Posted:
September 30, 2009
Tags:
Bad cholestrol, high cholestrol, nutrient benefits, skim milk, soy milk
Is milk good for a person with high cholestrol?
Well, it depends on what type of milk you’re drinking and much you consume in your diet. Our bodies need dairy products to function properly, unfortunately almost all dairy is loaded with saturated fats. Saturated fat is found in almost all animal products and is one of the causes in high cholestrol. If you need […]