It should not come as a big surprise that the foods we love are very high in cholestrol. However, given that there is good and bad cholestrol, it is important to distinguish between the two. So as HDL is good and LDL is bad, it is very important to avoid or at least try to […]

Cholestrol levels can make a major difference in a person’s overall health. High cholesterol in the blood can increase the risk of stroke and heart disease. It is imperative to keep cholesterol levels low. Measuring the total cholestrol in the blood is the main way to measure blood cholestrol. The number given to a patient […]

Cholestrol comes in too forms. The good HDL cholestrol looks like wax combined with fat, and is vital for many body parts like membranes, the brain, cell walls, muscles, liver, the heart, the intestines, nerves and the skin. This good waxy fat helps the body to produce Vitamin D, hormones and bile for fat digestion. […]

Cholosterol is a fatty substance in blood that is essential to human life because it is instrumental in building and repairing cells, the production of sex hormones like estrogen and testosterone, converting bile acids to aid in digestion of food and the production of vitamin D. Cholosterol is manufactured by the liver and other organs […]