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Posted:
November 11, 2009

Tags:
Bad cholestrol, good cholestrol, HDL cholestrol, herbal supplements and vitamins, ncrease HDL levels, removing LDL

What is good cholestrol and how does it affect our bodies?

Before we can answer what good cholestrol is we must define cholestrol. cholestrol is made in the body and can be found in the foods we eat. It is a fatty wax like substance that the body uses for various functions; some of these functions include producing cell membranes and hormones. There are two types […]

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Posted:
September 30, 2009

Tags:
Bad cholestrol, high cholestrol, nutrient benefits, skim milk, soy milk

Is milk good for a person with high cholestrol?

Well, it depends on what type of milk you’re drinking and much you consume in your diet. Our bodies need dairy products to function properly, unfortunately almost all dairy is loaded with saturated fats. Saturated fat is found in almost all animal products and is one of the causes in high cholestrol. If you need […]

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Posted:
July 16, 2009

Tags:
Bad cholestrol, good cholestrol levels, heart disease or high cholestrol, how to raise good cholestrol, LDL or Low Density Lipoprotein, raise good cholestrol

How to Raise Good cholestrol

If you have had a cholestrol test done by your medical adviser and been diagnosed with high cholestrol then not only will you need to know how to lower your cholestrol, but you will also need to know how to raise good cholestrol. What is good cholestrol? To know how to raise good cholestrol you […]

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Posted:
July 15, 2009

Tags:
Bad cholestrol, cholestrol readings, cholestrol readings mean, healthy cholestrol, normal cholestrol reading

The cholestrol readings

Doctor’s now recommend that anyone over the age of 20 get a blood test done to find out their cholestrol readings. Once you know what your readings are you and your doctor can decide what lifestyle changes you will need to make, if any. There are two types of cholestrol that are looked at when […]

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