Lowering Your High Cholesterol Naturally? Learn More…

Understanding Cholesterol
Cholesterol is found in our blood, having a high level of cholesterol is not exactly a disease but a metabolic derangement. High cholesterol has been attributed to the more common problems including: diabetes mellitus and metabolic syndrome, kidney disease, hypothyroidism, anorexia nervosa, Zieve’s syndrome, family history, a diet in high saturated fat, being overweight or obese, or simply a lack of physical activity. The following are some of the natural remedies available…

Guggul Gum
Although this item was originally used to treat obesity, today it is used as a natural way to help lower cholesterol as well as decrease blood pressure. Guggul is not used primarily in extract form and the active ingredients in this product are: resin, volatile oils, and gum.

Poliocosanol
Poliocosanol is derived from sugar cane wax and is considered to be both safe and effective. It cab lower your LDL cholesterol levels, prevent oxidation of LDL cholesterol, as well as helps to promote normal blood fluidity.

Other Items
Garlic is another item that is used to treat high cholesterol, as well as fish oil, beta-sitosterol, and psyllium. All of these products are considered to be extremely resourceful items that are an alternative form of medicine, and which can help in various ways to lower cholesterol levels. Combining any of these methods with a healthy diet and proper physical activity is the absolute best way to not only lower your cholesterol, but to maintain it at a healthy level. You can learn how to lower your cholesterol level naturally by visiting Herbal-Nutrition-Supplements-Guide.com to read up further on herbs for high cholesterol.