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	<title>Mecholestrol.com</title>
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		<title>When asked what is high cholestrol many people will not know the answer.</title>
		<link>http://mecholestrol.com/cholestrol/when-asked-what-is-high-cholestrol-many-people-will-not-know-the-answer/</link>
		<comments>http://mecholestrol.com/cholestrol/when-asked-what-is-high-cholestrol-many-people-will-not-know-the-answer/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 12:26:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cholestrol]]></category>
		<category><![CDATA[high cholestrol]]></category>
		<category><![CDATA[high cholestrol affects]]></category>
		<category><![CDATA[LDL cholestrol levels]]></category>
		<category><![CDATA[symptoms of high cholestrol]]></category>

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		<description><![CDATA[There are no known symptoms of having high cholestrol and some people don’t find out until after something severe like a heart attack. The only way to know if you suffer from high cholestrol is to have a blood test done. High cholestrol is when there is too much cholestrol in the blood. cholestrol is [...]]]></description>
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		<title>What is good cholestrol and how does it affect our bodies?</title>
		<link>http://mecholestrol.com/cholestrol/what-is-good-cholestrol-and-how-does-it-affect-our-bodies/</link>
		<comments>http://mecholestrol.com/cholestrol/what-is-good-cholestrol-and-how-does-it-affect-our-bodies/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 18:25:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cholestrol]]></category>
		<category><![CDATA[bad” cholestrol]]></category>
		<category><![CDATA[good cholestrol]]></category>
		<category><![CDATA[HDL cholestrol]]></category>
		<category><![CDATA[herbal supplements and vitamins]]></category>
		<category><![CDATA[ncrease HDL levels]]></category>
		<category><![CDATA[removing LDL]]></category>

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		<description><![CDATA[Before we can answer what good cholestrol is we must define cholestrol. cholestrol is made in the body and can be found in the foods we eat. It is a fatty wax like substance that the body uses for various functions; some of these functions include producing cell membranes and hormones. There are two types [...]]]></description>
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		<title>Receipes to help lower cholestrol</title>
		<link>http://mecholestrol.com/cholestrol/receipes-to-help-lower-cholestrol/</link>
		<comments>http://mecholestrol.com/cholestrol/receipes-to-help-lower-cholestrol/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 14:26:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cholestrol]]></category>
		<category><![CDATA[healthy living recipes]]></category>
		<category><![CDATA[lower your cholestrol]]></category>
		<category><![CDATA[receipes to help lower cholestrol]]></category>

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		<description><![CDATA[Nowadays you can research the internet for recipes to help lower cholestrol. There are books, and websites purely dedicating to providing you with low-fat meals and plans, ranging from quick dinners to appetizing desserts. The food network has over 50 recipes that they considered to be heart healthy, posted on their site. These recipes include [...]]]></description>
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		<title>Finding the perfect low cholestrol diet might be difficult for some people</title>
		<link>http://mecholestrol.com/cholestrol/finding-the-perfect-low-cholestrol-diet-might-be-difficult-for-some-people/</link>
		<comments>http://mecholestrol.com/cholestrol/finding-the-perfect-low-cholestrol-diet-might-be-difficult-for-some-people/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 08:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cholestrol]]></category>
		<category><![CDATA[low cholestrol diet]]></category>
		<category><![CDATA[Mediterranean diet]]></category>
		<category><![CDATA[TLC-Therapeutic]]></category>

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		<description><![CDATA[There are a few popular ones that are easy to follow. Depending on the severity of your case, your doctor might prescribe a specific diet plan for you. The Mediterranean diet got its name based on the location it comes from. The surrounding countries of the Mediterranean Sea all had some common patterns to their [...]]]></description>
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		<title>Is milk good for a person with high cholestrol?</title>
		<link>http://mecholestrol.com/cholestrol/is-milk-good-for-a-person-with-high-cholestrol-2/</link>
		<comments>http://mecholestrol.com/cholestrol/is-milk-good-for-a-person-with-high-cholestrol-2/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 10:27:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cholestrol]]></category>
		<category><![CDATA[Bad cholestrol]]></category>
		<category><![CDATA[high cholestrol]]></category>
		<category><![CDATA[nutrient benefits]]></category>
		<category><![CDATA[skim milk]]></category>
		<category><![CDATA[soy milk]]></category>

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		<description><![CDATA[Well, it depends on what type of milk you’re drinking and much you consume in your diet. Our bodies need dairy products to function properly, unfortunately almost all dairy is loaded with saturated fats. Saturated fat is found in almost all animal products and is one of the causes in high cholestrol. If you need [...]]]></description>
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